Mon:
bike:
swim:
Tues:
bike: 26 mins. pushed harder than usual.
swim: 6 laps
Wed: I wimped out on the afterwork workout :-(
Thurs:
AM Workout!!
bike: 27 minutes. rode to the school, did 5ish laps around the little parking lot, then about 3 around the larger one. was ready to call it a day, decided to force myself to do 5 more laps.
Fri:
Sat:
bike: 30 mins. pushed myself a bit, took new roads
swim: 6 laps.
Sun:
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